Neurokinex, a UK neurological rehabilitation charity, has launched #TopBinsSmallWins – a fun, feel-good social media challenge designed to raise awareness and vital funds for people living with spinal cord injury and paralysis.
#TopBinsSmallWins celebrates the power of small victories – in both rehabilitation and everyday life. Inspired by Sir David Beckham’s infamous beach bins challenge, #TopBinsSmallWins invites people of all ages and abilities to take part in a simple, silly and seriously powerful social media challenge by trying to land a trick shot into a bin of their choice.
It’s easy to take part
Simply choose whether you are going to attempt a ‘Top Bin’ by landing a trick shot into a bin or a ‘Small Win’ by achieving a personal ‘fist pump’ milestone moment.
- A ‘top bin’ could be shooting a football into a wheelie bin, a paper ball into a wastepaper basket, a tea bag into a kitchen bin or a sock into a laundry bin. Creative twist and flair are welcome. First try hero shots and epic fails both count!
- A ‘small win’ is any personal milestone that you’ve had to work for – completing a DIY job, achieving a rehab goal or ticking off a work or school task.
Having chosen your challenge, set up your phone and:
- Film it
- Post it on social media using #TopBinsSmallWins #St